Crackers, standard snack-type, regular

per 100 gram

Water2.91g
Energy510.0kcal
Energy2135.0kJ
Protein6.75g
Total lipid (fat)26.39g
Ash2.49g
Carbohydrate, by difference61.46g
Fiber, total dietary2.3g
Sugars, total8.46g
Sucrose7.29g
Glucose (dextrose)0.44g
Fructose0.27g
Lactose0.0g
Maltose0.45g
Galactose0.0g
Starch49.43g
Calcium, Ca140.0mg
Iron, Fe4.24mg
Magnesium, Mg19.0mg
Phosphorus, P252.0mg
Potassium, K118.0mg
Sodium, Na705.0mg
Zinc, Zn0.49mg
Copper, Cu0.105mg
Manganese, Mn0.488mg
Selenium, Se7.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.413mg
Riboflavin0.473mg
Niacin4.627mg
Pantothenic acid0.43mg
Vitamin B-60.063mg
Folate, total95.0??g
Folic acid84.0??g
Folate, food12.0??g
Folate, DFE154.0??g
Choline, total9.6mg
Betaine48.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin12.0??g
Vitamin E (alpha-tocopherol)3.27mg
Vitamin E, added0.0mg
Tocopherol, beta0.41mg
Tocopherol, gamma14.01mg
Tocopherol, delta4.91mg
Tocotrienol, alpha0.08mg
Tocotrienol, beta1.1mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)67.2??g
Dihydrophylloquinone5.6??g
Menaquinone-40.0??g
Fatty acids, total saturated5.897g
4:00.008g
6:00.0g
8:00.004g
10:00.009g
12:00.005g
14:00.053g
15:00.006g
16:03.249g
17:00.029g
18:02.349g
20:00.081g
22:00.075g
24:00.029g
Fatty acids, total monounsaturated6.768g
14:10.0g
15:10.0g
16:1 undifferentiated0.025g
16:1 c0.019g
16:1 t0.005g
17:10.012g
18:1 undifferentiated6.613g
18:1 c5.389g
18:1 t1.224g
20:10.108g
22:1 undifferentiated0.011g
22:1 c0.005g
22:1 t0.006g
24:1 c0.001g
Fatty acids, total polyunsaturated12.464g
18:2 undifferentiated10.877g
18:2 n-6 c,c10.786g
18:2 CLAs0.017g
18:2 t not further defined0.075g
18:3 undifferentiated1.567g
18:3 n-3 c,c,c (ALA)1.502g
18:3 n-6 c,c,c0.066g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.01g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans1.309g
Fatty acids, total trans-monoenoic1.235g
Fatty acids, total trans-polyenoic0.075g
Cholesterol0.0mg
Tryptophan0.084g
Threonine0.193g
Isoleucine0.246g
Leucine0.471g
Lysine0.103g
Methionine0.112g
Cystine0.172g
Phenylalanine0.331g
Tyrosine0.157g
Valine0.294g
Arginine0.252g
Histidine0.145g
Alanine0.225g
Aspartic acid0.306g
Glutamic acid2.298g
Glycine0.252g
Proline0.748g
Serine0.316g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg